Five Steps for Healthy Eyes

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*We will waive UH faculty and staff’s UnitedHealthCare co-pay for one annual well vision exam.

Dilated eye exam

It’s the best way to know if your eyes are healthy and you’re seeing your best.

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Healthy lifestyle.

Maintain a healthy weight and eat foods like fish and dark leafy green vegetables to lower your risk of eye disease.

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Family history.

Genes are a factor in eye disease, including diseases that are the leading cause of blindness. Talk to your family members about their eye health history.

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Protective eyewear.

It’s the best way to know if your eyes are healthy and you’re seeing your best.

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Wear sunglasses.

Protect your eyes by choosing sunglasses that block out 99 to 100% of both UVA and UVB radiation.

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